Low Carb Summer Squash Casserole

45 mins (prep 15, cooking 30)
11 ingredients
1 servings
A vegetable casserole made with summer squash, red bell peppers, and creamy corn. Plus, it's low-carb and diabetic friendly! This recipe is adapted from one appearing in life.com newsletter.

Categories:  <-60-mins , side-dish , vegan , onions , easy , 3-steps-or-less , inexpensive , vegetarian , squash , vegetable , diabetic , time-to-make ,
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Serving Size (47.96 g)
Servings 1
Amount per Serving
Calories 261.49 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 45.51%
Saturated Fat 2.18g 10.89%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
summer squash, creamed corn, artificial sweetener, cornmeal, salt and pepper