Low Carb Sweet and Sour Chicken

40 mins (prep 10, cooking 30)
11 ingredients
6 servings
The secret to this wonderful recipe is the orange soda! Serve with sauteed chinese vegetables or steamed bok choy. Pork may be substituted for the chicken.

Categories:  <-60-mins , poultry , brunch , low-carb , diabetic , low-in... , very-low-carbs , time-to-make , chicken , low-calorie , easy , main-dish , meat , inexpensive ,
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Serving Size (51.96 g)
Servings 6
Amount per Serving
Calories 36.88 Calories from Fat 17.37
% Daily Value *
Total Fat 1.93g 17.8%
Saturated Fat 0.48g 14.42%
Trans Fat 0.0g %
Cholesterol 1.58mg 3.15%
Sodium 530.01mg 132.5%
Total Carbohydrate 3.69g 7.37%
Dietary Fiber 1.03 g 24.71%
Sugars 1.37 g %
Protein 0.89g 10.67%
Vitamin A 94.7IU% Vitamin C 0.06mg%
Calcium 1.6mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken, orange soda, ground ginger