Low Carb " Waldorf" Salad


Food.com
5 mins (prep 5)
9 ingredients
8 servings
A delicious low carb/dietetic version of an old classic.

Categories:  salad , side-dish , <-15-mins , midwestern-u.s. , north-american , 3-steps-or-less , kosher , quick , diabetic , time-to-make , easy , salad-dressings , american , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (88.56 g)
Servings 8
Amount per Serving
Calories 164.92 Calories from Fat 88.29
% Daily Value *
Total Fat 9.81g 120.68%
Saturated Fat 0.93g 37.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.98mg 0.99%
Total Carbohydrate 19.33g 51.56%
Dietary Fiber 4.5 g 143.85%
Sugars 11.93 g %
Protein 2.7g 43.18%
Vitamin A 16.37IU% Vitamin C 12.41mg%
Calcium 25.7mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, low-fat mayonnaise
 

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