Low-Country Barbecue Sauce (Mustard Based)


Food.com
50 mins (prep 5, cooking 45)
16 ingredients
4 servings
Mustard-based sauce is a South Carolina specialty. I really love this on slow cooked pulled pork, cooked on the grill over indirect heat or cooked in a smoker.

Categories:  <-60-mins , beginner-cook , condiments,-etc. , 3-steps-or-less , north-american , sauces , low-sat.-fat , equipment , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , easy , american , healthy , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (52.84 g)
Servings 4
Amount per Serving
Calories 82.8 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 23.43%
Saturated Fat 0.31g 6.24%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 1588.42mg 264.74%
Total Carbohydrate 12.45g 16.6%
Dietary Fiber 0.6 g 9.55%
Sugars 9.24 g %
Protein 0.62g 4.99%
Vitamin A 87.77IU% Vitamin C 2.02mg%
Calcium 28.36mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, vidalia onion, crushed red pepper flakes, dark brown sugar, light brown sugar, apple cider vinegar, prepared yellow mustard
 

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