Low-Fat Alfredo Sauce


Food.com
15 mins (prep 15)
10 ingredients
6 servings
For a reduced fat sauce this is pretty darn good! Add in some cooked broccoli or peas if desired, serve this over cooked pasta, fettuccine work well with this! .

Categories:  <-15-mins , savory-sauces , beginner-cook , condiments,-etc. , sauces , low-sat.-fat , comfort-food , taste~mood , quick , equipment , cheese , low-carb , low-in... , eggs~dairy , time-to-make , holiday , low-cholesterol , low-calorie , easy , valentine's-day , inexpensive , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.41 g)
Servings 6
Amount per Serving
Calories 55.83 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 25.09%
Saturated Fat 0.33g 9.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.24mg 0.06%
Total Carbohydrate 7.23g 14.46%
Dietary Fiber 1.11 g 26.57%
Sugars 0.04 g %
Protein 1.32g 15.89%
Vitamin A 2.01IU% Vitamin C 0.0mg%
Calcium 4.26mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, chili pepper flakes, low-fat milk, fat-free chicken broth, grated parmesan cheese
 

Comments