Low Fat Apple-Cranberry Breakfast Cookies


Food.com
29 mins (prep 15, cooking 14)
13 ingredients
30 servings
A great choice for breakfast on the run, but also good with a relaxing cup of coffee.Originally from Weight Watchers, I've tweaked the recipe to suit my taste. 1 cookie = 2 points (If you omit the walnuts, they are 1 point each.)

Categories:  pasta,-rice-and-grains , fruit , seasonal , north-american , breakfast , brown-bag , brunch , time-to-make , <-30-mins , easy , grains , apple , american , fall , number-of-servings , to-go... , for-large-groups , berries ,
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Ingredients

Nutrition

Serving Size (17.01 g)
Servings 30
Amount per Serving
Calories 40.34 Calories from Fat 4.68
% Daily Value *
Total Fat 0.52g 23.78%
Saturated Fat 0.09g 13.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.36mg 52.96%
Total Carbohydrate 9.67g 96.74%
Dietary Fiber 1.6 g 191.83%
Sugars 1.82 g %
Protein 1.62g 97.15%
Vitamin A 2.8IU% Vitamin C 0.19mg%
Calcium 5.64mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light butter, dark brown sugar, large eggs, unsweetened applesauce, table salt, chopped walnuts
 

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