Low Fat Apricot Noodle Kugel

70 mins (prep 15, cooking 55)
10 ingredients
1 servings
One thing that most kugels have in common is large amounts of high-fat ingredients. This version the "culprits" have been replaced with orange juice, egg whites and apricot jam.

Categories:  european , <-4-hours , time-to-make ,
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Serving Size (391.14 g)
Servings 1
Amount per Serving
Calories 1100.27 Calories from Fat 298.17
% Daily Value *
Total Fat 33.13g 50.97%
Saturated Fat 3.25g 16.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1450.42mg 60.43%
Total Carbohydrate 187.21g 62.4%
Dietary Fiber 10.94 g 43.77%
Sugars 64.54 g %
Protein 21.57g 43.13%
Vitamin A 3092.27IU% Vitamin C 62.81mg%
Calcium 98.11mg% Iron 10.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fruit, spread