Low Fat Banana Bread


Food.com
75 mins (prep 15, cooking 60)
16 ingredients
2 servings
No oil added, moist, low sugar, whole wheat...and delicious! Very flexible recipe-I throw in shredded carrots, apples, flax seed, oats, chocolate chips, etc.

Categories:  quick-breads , beginner-cook , fruit , low-sat.-fat , breakfast , comfort-food , taste~mood , <-4-hours , brunch , low-in... , oamc~freezer~make-ahead , time-to-make , food-gift , easy , number-of-servings , inexpensive , breads , healthy , for-large-groups ,
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Ingredients

Nutrition

Serving Size (355.25 g)
Servings 2
Amount per Serving
Calories 1328.29 Calories from Fat 474.66
% Daily Value *
Total Fat 52.74g 162.27%
Saturated Fat 4.92g 49.24%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 2349.42mg 195.78%
Total Carbohydrate 215.36g 143.58%
Dietary Fiber 35.05 g 280.37%
Sugars 68.6 g %
Protein 46.96g 187.83%
Vitamin A 11.22IU% Vitamin C 0.0mg%
Calcium 642.56mg% Iron 12.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
very ripe bananas, nonfat milk, plain yogurt, ground flax seeds
 

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