Low Fat Barbecue Chicken Pizza


Food.com
45 mins (prep 20, cooking 25)
8 ingredients
8 servings
I tried this recipe the first time and it was easier than I thought it would be. If you like more barbacue taste you can increase the barbacue sauce to 1 cup.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , meat , pizza , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.9 g)
Servings 8
Amount per Serving
Calories 70.39 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 1.77%
Saturated Fat 0.01g 0.56%
Trans Fat 0.0g %
Cholesterol 5.32mg 14.2%
Sodium 372.35mg 124.12%
Total Carbohydrate 7.55g 20.12%
Dietary Fiber 0.81 g 26.03%
Sugars 5.65 g %
Protein 9.95g 159.26%
Vitamin A 175.38IU% Vitamin C 0.4mg%
Calcium 289.54mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen
 

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