Low-Fat Big Crunch Coleslaw

60 mins (prep 60)
15 ingredients
8 servings
I love this as a side for fish. Points 1.

Categories:  technique , <-60-mins , salad , fruit , peppers , no-cook , vegetarian , carrots , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (66.44 g)
Servings 8
Amount per Serving
Calories 65.67 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 25.19%
Saturated Fat 0.28g 11.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.89mg 7.63%
Total Carbohydrate 11.83g 31.55%
Dietary Fiber 1.11 g 35.43%
Sugars 9.73 g %
Protein 0.65g 10.33%
Vitamin A 1121.33IU% Vitamin C 21.5mg%
Calcium 19.27mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground red pepper, shredded cabbage, shredded carrot, green bell pepper, minced fresh parsley, minced fresh ginger