Low-Fat Black and White Cookies


Food.com
75 mins (prep 15, cooking 60)
13 ingredients
10 servings
Since I'm not a native New Yorker, I can't say how these compare to the full fat version. Nevertheless, these are delightful, soft cookies with just a hint of lemon. They are wonderful when in the mood for something a little different. Recipe taken from Cooking Light.

Categories:  healthy , <-4-hours , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (51.48 g)
Servings 10
Amount per Serving
Calories 205.6 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 78.56%
Saturated Fat 3.08g 153.89%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.39%
Sodium 228.12mg 95.05%
Total Carbohydrate 38.27g 127.57%
Dietary Fiber 0.51 g 20.36%
Sugars 23.76 g %
Protein 1.99g 39.79%
Vitamin A 148.22IU% Vitamin C 0.19mg%
Calcium 45.18mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, large egg whites, confectioners' sugar, light cream, unsweetened cocoa
 

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