Low Fat Blueberry Cranberry Bran Muffins


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
12 servings
I was looking for low fat muffins with good flavour. The mix of blueberry and cranberry is great. Really quick to make on a Sunday morning for breakfast.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , fruit , north-american , equipment , ontario , brunch , blueberries , low-in... , low-sodium , raspberries , time-to-make , muffins , easy , grains , oven , canadian , breads , berries ,
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Ingredients

Nutrition

Serving Size (53.15 g)
Servings 12
Amount per Serving
Calories 133.56 Calories from Fat 46.26
% Daily Value *
Total Fat 5.14g 94.93%
Saturated Fat 0.4g 23.73%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 41.41mg 20.71%
Total Carbohydrate 20.55g 82.2%
Dietary Fiber 1.4 g 67.15%
Sugars 6.79 g %
Protein 1.76g 42.31%
Vitamin A 15.85IU% Vitamin C 3.16mg%
Calcium 26.84mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, skim milk
 

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