Low-Fat Bran Muffins


Food.com
22 mins (prep 5, cooking 17)
11 ingredients
6 servings
This is one I experimented with until I got just what I wanted...a low-fat bran muffin that actually tastes good!

Categories:  low-fat , low-cholesterol , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , low-sat.-fat , healthy , breads , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.12 g)
Servings 6
Amount per Serving
Calories 255.18 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 6.2%
Saturated Fat 0.12g 3.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 329.41mg 82.35%
Total Carbohydrate 62.02g 124.04%
Dietary Fiber 3.17 g 75.96%
Sugars 39.02 g %
Protein 3.41g 40.89%
Vitamin A 5.87IU% Vitamin C 0.38mg%
Calcium 46.52mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat sour cream
 

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