Low Fat Breakfast Wraps


Food.com
8 mins (prep 2, cooking 6)
9 ingredients
2 servings
A great filling way to start your day!Feel free to use real eggs and cheese if you like. These would make a great lunch also.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , beginner-cook , lunch~snacks , easy , sandwich , breakfast , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (242.1 g)
Servings 2
Amount per Serving
Calories 560.74 Calories from Fat 146.16
% Daily Value *
Total Fat 16.24g 49.98%
Saturated Fat 4.63g 46.28%
Trans Fat 0.0 %
Cholesterol 676.68mg 451.12%
Sodium 949.95mg 79.16%
Total Carbohydrate 30.94g 20.62%
Dietary Fiber 2.96 g 23.66%
Sugars 27.98 g %
Protein 69.52g 278.1%
Vitamin A 6604.69IU% Vitamin C 69.68mg%
Calcium 494.49mg% Iron 5.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, turkey bacon, fat free cream cheese
 

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