Low Fat Brownies

55 mins (prep 25, cooking 30)
12 ingredients
12 servings
Very yummy and not too bad for you.

Categories:  <-60-mins , kid-friendly , healthy , bar-cookie , cookie-and-brownie , brownies , time-to-make , dessert ,
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Serving Size (93.72 g)
Servings 12
Amount per Serving
Calories 211.61 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 55.04%
Saturated Fat 1.16g 69.81%
Trans Fat 0.02g %
Cholesterol 0.33mg 1.33%
Sodium 145.67mg 72.83%
Total Carbohydrate 47.26g 189.05%
Dietary Fiber 2.88 g 138.03%
Sugars 32.55 g %
Protein 3.31g 79.39%
Vitamin A 42.08IU% Vitamin C 0.67mg%
Calcium 36.93mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla essence, natural