Low-Fat Brownies

35 mins (prep 10, cooking 25)
11 ingredients
12 servings
Taken from Cook's Illustrated "The Best Light Recipes". This is a tried and true brownie recipe that is made using way less and better than your average brownie recipe.

Categories:  <-60-mins , taste~mood , brown-bag , equipment , brunch , eggs~dairy , time-to-make , chocolate , sweet , easy , kid-friendly , oven , inexpensive , to-go... , cookie-and-brownie , dessert ,
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Serving Size (21.73 g)
Servings 12
Amount per Serving
Calories 83.22 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 45.54%
Saturated Fat 1.49g 89.27%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 68.93mg 34.47%
Total Carbohydrate 16.09g 64.36%
Dietary Fiber 1.36 g 65.34%
Sugars 10.88 g %
Protein 1.17g 28.04%
Vitamin A 62.05IU% Vitamin C 0.0mg%
Calcium 16.88mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, instant espresso powder, semisweet chocolate, large egg