Low Fat Carrot & Fruit Loaf

80 mins (prep 20, cooking 60)
14 ingredients
1 servings
This is a great cake for those watching their weight, it's moist & full of flavour but doesn't contain any oil or eggs, it gets it moisture from the fruit & juice. You can also sneak some zucchini in for extra veggie content & some crushed pineapple if you like.

Categories:  fruit , 3-steps-or-less , low-sat.-fat , <-4-hours , low-in... , time-to-make , low-protein , low-fat , vegan , low-cholesterol , easy , cakes , healthy , vegetarian , healthy-2 , dessert ,
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Serving Size (846.05 g)
Servings 1
Amount per Serving
Calories 1486.82 Calories from Fat 73.26
% Daily Value *
Total Fat 8.14g 12.52%
Saturated Fat 1.51g 7.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1585.05mg 66.04%
Total Carbohydrate 342.63g 114.21%
Dietary Fiber 28.45 g 113.79%
Sugars 148.65 g %
Protein 31.93g 63.86%
Vitamin A 4493.07IU% Vitamin C 36.23mg%
Calcium 203.04mg% Iron 14.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated carrot, green apple