Low Fat Cheesy Jumbo Pasta Shells With Ground Turkey

70 mins (prep 15, cooking 55)
14 ingredients
8-10 servings
A great lowfat version! This is rich, creamy and your family will love it. I make it without meat as well. It's great either way.

Categories:  pasta,-rice-and-grains , pasta-shells , main-dish , comfort-food , taste~mood , <-4-hours , pasta , time-to-make ,
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Serving Size (178.95 g)
Servings 8
Amount per Serving
Calories 255.98 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 30.23%
Saturated Fat 1.26g 50.39%
Trans Fat 0.0g %
Cholesterol 18.1mg 48.26%
Sodium 835.34mg 278.45%
Total Carbohydrate 29.83g 79.56%
Dietary Fiber 2.8 g 89.76%
Sugars 4.05 g %
Protein 28.61g 457.77%
Vitamin A 386.63IU% Vitamin C 6.65mg%
Calcium 618.24mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jumbo pasta shells, ground turkey, low-fat ricotta cheese, low-fat, small-curd cottage cheese, large eggs, dried parsley, fresh basil