Low fat Chicken Chili

60 mins (prep 20, cooking 40)
11 ingredients
6 servings
Very flavorful and healthy, filling meal. Add fat free cheddar and fat free sour cream for even more flavor.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , equipment , stove-top , chili , time-to-make ,
Share on Newzsocial



Serving Size (108.0 g)
Servings 6
Amount per Serving
Calories 293.38 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 29.7%
Saturated Fat 0.53g 15.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 608.22mg 152.06%
Total Carbohydrate 53.42g 106.85%
Dietary Fiber 16.7 g 400.8%
Sugars 3.63 g %
Protein 18.51g 222.15%
Vitamin A 4516.16IU% Vitamin C 5.15mg%
Calcium 124.7mg% Iron 8.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, minced garlic, diced tomatoes, diced green, medium sweet onion