Low Fat Chicken Tandoori Chutney & Banana Pizza


Food.com
1450 mins (prep 1440, cooking 10)
14 ingredients
4 servings
I GET E-X-C-I-T-E-D and this is my created recipe! SO YUMMY, healthy as can be! Inspired by my travels, hope you enjoy too! Nutritious, delicious, did I mention low fat TRUE??? Also HIGHLY recommend using this recipe with this, I HOPE you don't give this a miss! http://www.recipezaar.com/266991

Categories:  for-1-or-2 , lunch~snacks , easy , >-1-day , number-of-servings , brunch , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (115.19 g)
Servings 4
Amount per Serving
Calories 133.53 Calories from Fat 24.84
% Daily Value *
Total Fat 2.76g 16.96%
Saturated Fat 0.58g 11.57%
Trans Fat 0.0g %
Cholesterol 35.08mg 46.78%
Sodium 211.89mg 35.31%
Total Carbohydrate 11.81g 15.75%
Dietary Fiber 3.13 g 50.13%
Sugars 4.92 g %
Protein 18.13g 145.0%
Vitamin A 3863.36IU% Vitamin C 0.96mg%
Calcium 93.67mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger
 

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