Low-Fat Chocolate Creamer


Food.com
5 mins (prep 5)
4 ingredients
5 servings
My husband loves chocolate creamer, but gave it up for a low fat diet. I have created this version so he can still enjoy his morning coffee treat. As written this recipe gives more of a dark chocolate creamer, but you can increase the sugar if you like sweeter. The most important thing is to use a good quality ingredients. I made first with Nestle Cocoa Powder, my husband found it bitter with a strange texture. I made the second time with Giradelli's and the flavor and texture were greatly improved.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , quick , beverages , diabetic , eggs~dairy , time-to-make , 5-ingredients-or-less , chocolate , food-gift , easy , vegetarian ,
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Ingredients

Nutrition

Serving Size (3.76 g)
Servings 5
Amount per Serving
Calories 6.74 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 3.12%
Saturated Fat 0.24g 5.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.62mg 0.13%
Total Carbohydrate 1.71g 2.85%
Dietary Fiber 0.98 g 19.64%
Sugars 0.05 g %
Protein 0.58g 5.8%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.79mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coffee creamer, sugar substitute
 

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