Low-Fat Citrus Granola


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
7 servings
I love this granola. It's not too sweet and has a nice citrus taste to it. It's great to give as gifts in a nice jar or plastic bag. My kids love to snack on it dry. Adapted from the Best of Bridge recipe book.

Categories:  <-60-mins , pasta,-rice-and-grains , low-sat.-fat , breakfast , granola-and-porridge , brunch , low-in... , snack , low-sodium , time-to-make , low-cholesterol , food-gift , lunch~snacks , easy , camping , grains , healthy , vegetarian , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (51.2 g)
Servings 7
Amount per Serving
Calories 212.45 Calories from Fat 78.3
% Daily Value *
Total Fat 8.7g 93.68%
Saturated Fat 0.75g 26.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.92mg 2.02%
Total Carbohydrate 33.41g 77.95%
Dietary Fiber 1.58 g 44.36%
Sugars 30.1 g %
Protein 3.59g 50.23%
Vitamin A 9.0IU% Vitamin C 0.32mg%
Calcium 30.04mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old-fashioned oatmeal, sliced almonds, wheat germ, dried fruit
 

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