Low Fat Creamy Cabbage and Onion Salad

240 mins (prep 240)
14 ingredients
8-10 servings
Plan ahead this needs to chill for a minimum of 3 hours before serving, but if possible try to make this a day ahead it will be even better! The ingredient amounts listed are only a guideline, adjust all amount to taste.

Categories:  salad , beginner-cook , 3-steps-or-less , comfort-food , taste~mood , equipment , refrigerator , <-4-hours , brunch , eggs~dairy , time-to-make , holiday , easy , vegetable ,
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Serving Size (62.13 g)
Servings 8
Amount per Serving
Calories 58.66 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 17.85%
Saturated Fat 0.58g 23.18%
Trans Fat 0.0g %
Cholesterol 5.91mg 15.77%
Sodium 195.33mg 65.11%
Total Carbohydrate 4.15g 11.08%
Dietary Fiber 0.02 g 0.56%
Sugars 4.02 g %
Protein 7.03g 112.47%
Vitamin A 43.77IU% Vitamin C 0.0mg%
Calcium 54.0mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
head green cabbage, medium onion, chopped fresh parsley, low fat, low-fat mayonnaise, fresh lemon juice, seasoning salt