Low Fat Crock Pot Chicken Taco Soup

495 mins (prep 15, cooking 480)
16 ingredients
8-10 servings
A delicious healthy meal that is so easy to make. This is a combination of several great recipes that I have tried. The cooking aroma is very enticing.

Categories:  crock-pot , chicken-breast , poultry , tomato , north-american , mexican , equipment , soups-&-stews , chicken , easy , main-dish , beans , meat , vegetable ,
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Serving Size (371.6 g)
Servings 8
Amount per Serving
Calories 329.95 Calories from Fat 27.63
% Daily Value *
Total Fat 3.07g 37.77%
Saturated Fat 0.61g 24.24%
Trans Fat 0.01g %
Cholesterol 62.09mg 165.56%
Sodium 427.42mg 142.47%
Total Carbohydrate 42.4g 113.08%
Dietary Fiber 16.62 g 531.91%
Sugars 6.19 g %
Protein 34.21g 547.38%
Vitamin A 982.75IU% Vitamin C 36.82mg%
Calcium 133.04mg% Iron 6.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinto beans, frozen corn, frozen okra, no-salt-added diced tomatoes, taco seasoning mix