Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans


Food.com
370 mins (prep 10, cooking 360)
6 ingredients
4 servings
Creamy and zippy chicken with black beans. So easy to make too!

Categories:  crock-pot , chicken-breast , 3-steps-or-less , poultry , low-sat.-fat , equipment , low-in... , chicken , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (221.92 g)
Servings 4
Amount per Serving
Calories 762.65 Calories from Fat 61.56
% Daily Value *
Total Fat 6.84g 42.1%
Saturated Fat 0.83g 16.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 78.95mg 13.16%
Total Carbohydrate 143.75g 191.67%
Dietary Fiber 20.1 g 321.66%
Sugars 0.0 g %
Protein 37.71g 301.68%
Vitamin A 25.27IU% Vitamin C 0.0mg%
Calcium 159.04mg% Iron 11.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, fat free cream cheese, nonfat sour cream
 

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