Low Fat & Easy Chicken Cacciatore


Food.com
60 mins (cooking 60)
10 ingredients
6 servings
My favorite Italian dish is chicken cacciatore, now I can make it without worrying about healthiness. We do use whole wheat pasta.

Categories:  <-60-mins , italian , poultry , low-sat.-fat , low-carb , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , european , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (273.02 g)
Servings 6
Amount per Serving
Calories 319.22 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 14.1%
Saturated Fat 0.53g 15.88%
Trans Fat 0.0 %
Cholesterol 9.07mg 18.14%
Sodium 370.7mg 92.67%
Total Carbohydrate 37.1g 74.21%
Dietary Fiber 2.72 g 65.32%
Sugars 5.24 g %
Protein 7.88g 94.52%
Vitamin A 263.09IU% Vitamin C 8.16mg%
Calcium 36.85mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, angel hair pasta
 

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