Low - Fat Fettuccine Carbonara for One


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
1 servings
I made up this recipe by looking at other low fat carbonara recipes and have been making it for ages. It doesn't take long to prepare. It is just the right amount for one serving or just double it for 2 serves. It's so creamy, you can't even tell it is low in fat!

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-30-mins , spaghetti , main-dish , quick , number-of-servings , pasta , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (164.65 g)
Servings 1
Amount per Serving
Calories 609.37 Calories from Fat 239.58
% Daily Value *
Total Fat 26.62g 40.96%
Saturated Fat 13.93g 69.67%
Trans Fat 0.0g %
Cholesterol 62.11mg 20.7%
Sodium 371.32mg 15.47%
Total Carbohydrate 66.01g 22.0%
Dietary Fiber 6.7 g 26.8%
Sugars 2.0 g %
Protein 28.29g 56.58%
Vitamin A 594.68IU% Vitamin C 4.2mg%
Calcium 585.47mg% Iron 8.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium mushrooms, slices bacon, fat-free evaporated milk, low-fat, fresh parsley, fresh ground black pepper
 

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