Low-Fat French Toast Casserole

50 mins (prep 5, cooking 45)
8 ingredients
12 servings
A warm breakfast casserole that is full of flavor.

Categories:  <-60-mins , oven , breakfast , casseroles , equipment , time-to-make ,
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Serving Size (76.65 g)
Servings 12
Amount per Serving
Calories 274.11 Calories from Fat 19.44
% Daily Value *
Total Fat 2.16g 39.92%
Saturated Fat 0.86g 51.7%
Trans Fat 0.0g %
Cholesterol 10.73mg 42.91%
Sodium 811.15mg 405.57%
Total Carbohydrate 55.11g 220.45%
Dietary Fiber 1.49 g 71.49%
Sugars 28.86 g %
Protein 9.39g 225.3%
Vitamin A 28.28IU% Vitamin C 0.98mg%
Calcium 220.06mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beaten eggs