Low-Fat French Toast


Food.com
10 mins (prep 5, cooking 5)
5 ingredients
4 servings
A great way to enjoy a favorite breakfast without the calories.

Categories:  <-15-mins , low-sat.-fat , breakfast , quick , equipment , low-carb , low-in... , time-to-make , very-low-carbs , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , healthy , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (58.48 g)
Servings 4
Amount per Serving
Calories 256.38 Calories from Fat 66.42
% Daily Value *
Total Fat 7.38g 45.41%
Saturated Fat 2.14g 42.75%
Trans Fat 0.0g %
Cholesterol 324.32mg 432.43%
Sodium 453.76mg 75.63%
Total Carbohydrate 13.02g 17.36%
Dietary Fiber 0.35 g 5.52%
Sugars 12.51 g %
Protein 31.5g 251.96%
Vitamin A 699.33IU% Vitamin C 0.48mg%
Calcium 191.47mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk
 

Comments