Low Fat Full Taste Muffins


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
12 servings
These nutritious muffins are packed with flavour, and satisfy the hungry kid, spouse and baker in you.

Categories:  <-60-mins , quick-breads , fruit , low-sat.-fat , breakfast , brown-bag , equipment , brunch , low-in... , tropical-fruits , time-to-make , low-fat , muffins , low-cholesterol , toddler-friendly , kid-friendly , oven , bananas , inexpensive , healthy , breads , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (32.31 g)
Servings 12
Amount per Serving
Calories 101.39 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 4.08%
Saturated Fat 0.03g 1.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 317.1mg 158.55%
Total Carbohydrate 23.79g 95.17%
Dietary Fiber 0.97 g 46.57%
Sugars 8.79 g %
Protein 2.07g 49.63%
Vitamin A 0.31IU% Vitamin C 0.34mg%
Calcium 43.58mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded zucchini, ripe bananas, firmly packed brown sugar, quick-cooking oatmeal
 

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