Low Fat Honey Oat Scones

30 mins (prep 10, cooking 20)
8 ingredients
12 servings
These are yummy and very versatile -- I made them this morning with chopped hazelnuts. A great low fat on the go breakfast!

Categories:  quick-breads , <-30-mins , scones , inexpensive , breads , brunch , time-to-make ,
Share on Newzsocial



Serving Size (16.07 g)
Servings 12
Amount per Serving
Calories 48.91 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 9.73%
Saturated Fat 0.14g 8.56%
Trans Fat 0.0 %
Cholesterol 21.15mg 84.6%
Sodium 160.61mg 80.3%
Total Carbohydrate 9.74g 38.96%
Dietary Fiber 0.21 g 10.01%
Sugars 8.79 g %
Protein 2.08g 49.82%
Vitamin A 45.48IU% Vitamin C 0.07mg%
Calcium 85.24mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, quick oats, fat-free buttermilk, skim milk