Low Fat Mac and Cheese

20 mins (prep 10, cooking 10)
6 ingredients
6 servings
That actually does NOT taste low fat, true! Not the way I USED to do! No butter or oil too! Hope you will agree and do a review!

Categories:  low-fat , low-cholesterol , pasta,-rice-and-grains , <-30-mins , easy , low-sat.-fat , main-dish , quick , healthy , cheese , pasta , low-in... , healthy-2 , elbow-macaroni , eggs~dairy , time-to-make ,
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Serving Size (121.98 g)
Servings 6
Amount per Serving
Calories 420.33 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 127.63%
Saturated Fat 3.92g 117.53%
Trans Fat 0.0g %
Cholesterol 47.31mg 94.61%
Sodium 486.3mg 121.57%
Total Carbohydrate 60.7g 121.39%
Dietary Fiber 1.45 g 34.84%
Sugars 1.33 g %
Protein 13.01g 156.07%
Vitamin A 83.95IU% Vitamin C 0.02mg%
Calcium 64.93mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat, nonfat milk