Low Fat Mini Meatloaves

45 mins (prep 15, cooking 30)
11 ingredients
6 servings
With DH being a diabetic, I am always looking for ways to add veggies into the diet. I found a recipe on the web and did some adjusting to suit our taste. The recipe calls for ground turkey; however, extra-lean ground beef also works well. Top with Creole Sauce Creole Sauce for a fabulous main course! These can be frozen, defrosted in the refrigerator and warmed as needed making this a great recipe for small families or when preparing a meal for one.

Categories:  <-60-mins , poultry , equipment , diabetic , time-to-make , oamc~freezer~make-ahead , main-dish , oven , meat , number-of-servings , carrots , turkey , squash , vegetable ,
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Serving Size (16.33 g)
Servings 6
Amount per Serving
Calories 65.4 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 39.48%
Saturated Fat 1.35g 40.51%
Trans Fat 0.02g %
Cholesterol 160.69mg 321.38%
Sodium 96.26mg 24.06%
Total Carbohydrate 1.5g 3.0%
Dietary Fiber 0.31 g 7.43%
Sugars 0.54 g %
Protein 4.96g 59.49%
Vitamin A 59.3IU% Vitamin C 0.65mg%
Calcium 46.94mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, medium carrot, small onion, whole wheat bread, tomato ketchup