Low-Fat No Boil Lasagna


Food.com
90 mins (prep 15, cooking 75)
13 ingredients
8 servings
I was inspired by the recipe on the back of the Mullers box. I came up with this low-fat version of the original, but don't tell DH it is low fat, he'll never know otherwise. The secret ingredient is cornstarch this keeps the wateriness (is that a word) out of the fat free cheese.

Categories:  pasta,-rice-and-grains , european , easy , poultry , lasagna , main-dish , meat , <-4-hours , pasta , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (125.57 g)
Servings 8
Amount per Serving
Calories 307.05 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 39.64%
Saturated Fat 1.14g 45.7%
Trans Fat 0.03g %
Cholesterol 98.47mg 262.59%
Sodium 1252.37mg 417.46%
Total Carbohydrate 32.69g 87.16%
Dietary Fiber 1.86 g 59.65%
Sugars 7.52 g %
Protein 35.96g 575.43%
Vitamin A 528.7IU% Vitamin C 0.37mg%
Calcium 749.69mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pasta sauce, ground turkey breast, garlic and herb seasoning, fat-free ricotta cheese
 

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