Low Fat Peanut Butter Cookies


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
18 servings
This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/ One of my favs! Thank you my Vegan Cookbook for finally giving me a tasty AND healthy peanut butter cookie recipe :) This wholesome peanut butter cookie recipe trims the fat, calories and prep time. And the taste is divine! The only flour in this recipe is a 1/2 Cup of Whole Wheat Flour, but you would never guess. Don't get out a sauce pan, and you can forget about dragging out a mixer. All you need is a mixing bowl and a spoon! It's the perfect go to cookie recipe when you need a sweet fix and you're too tired to work for it.

Categories:  egg-free , beginner-cook , <-30-mins , sweet , lunch~snacks , easy , taste~mood , free-of... , drop-cookies , snack , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (16.39 g)
Servings 18
Amount per Serving
Calories 66.93 Calories from Fat 24.93
% Daily Value *
Total Fat 2.77g 76.57%
Saturated Fat 0.31g 27.99%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 116.3mg 87.22%
Total Carbohydrate 10.31g 61.87%
Dietary Fiber 0.18 g 13.17%
Sugars 9.13 g %
Protein 0.86g 31.05%
Vitamin A 0.09IU% Vitamin C 0.01mg%
Calcium 25.04mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, quick oats
 

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