Low Fat Pepperoni Pizza on a Flat Out

25 mins (prep 15, cooking 10)
12 ingredients
1 servings
Figure friendly pizza for under 250 calories! I like to serve this up with an Italian Salad.

Categories:  for-1-or-2 , <-30-mins , main-dish , oven , pizza , number-of-servings , equipment , time-to-make ,
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Serving Size (226.75 g)
Servings 1
Amount per Serving
Calories 504.81 Calories from Fat 311.31
% Daily Value *
Total Fat 34.59g 53.22%
Saturated Fat 10.61g 53.03%
Trans Fat 0.0 %
Cholesterol 40.28mg 13.43%
Sodium 910.87mg 37.95%
Total Carbohydrate 20.3g 6.77%
Dietary Fiber 2.74 g 10.98%
Sugars 9.49 g %
Protein 27.92g 55.84%
Vitamin A 1290.66IU% Vitamin C 9.52mg%
Calcium 873.09mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat, low-carb whole wheat tortilla, fat free, turkey pepperoni, chopped green peppers, sliced mushrooms, small onion