Low Fat Pineapple Smoothie

5 mins (prep 5)
8 ingredients
2 servings
A delicious refreshing smoothie pefect for breakfast or an afternoon snack.

Categories:  low-fat , quick , snacks , low-fat snacks ,
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Serving Size (63.65 g)
Servings 2
Amount per Serving
Calories 532.35 Calories from Fat 531.27
% Daily Value *
Total Fat 59.03g 181.64%
Saturated Fat 17.63g 176.27%
Trans Fat 0.0 %
Cholesterol 50.28mg 33.52%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, fresh pineapple chunks, skim milk, vanilla yogurt, ice cubes, or