Low Fat Pink Salad

23 mins (prep 15, cooking 8)
9 ingredients
10 servings
Light and Refreshing and will satisfy your cravings for something Sweet!

Categories:  fruit , <-30-mins , gelatin , comfort-food , taste~mood , strawberry , time-to-make , berries , dessert ,
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Serving Size (33.64 g)
Servings 10
Amount per Serving
Calories 112.49 Calories from Fat 69.66
% Daily Value *
Total Fat 7.74g 119.07%
Saturated Fat 0.73g 36.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 39.95mg 16.65%
Total Carbohydrate 9.97g 33.24%
Dietary Fiber 0.96 g 38.51%
Sugars 8.04 g %
Protein 2.52g 50.44%
Vitamin A 3.39IU% Vitamin C 5.15mg%
Calcium 13.21mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small curd cottage cheese, fat-free, crushed pineapple