Low-Fat Pita Chips


Food.com
20 mins (prep 5, cooking 15)
5 ingredients
32 servings
I think these are better than full-fat tortillas, and they cost about 30 cents to make. Try them with hummous, salsa, or any other dip in the entire world. I even eat them plain with some Red Hot or Tabasco sprinkled on.

Categories:  beginner-cook , north-american , quick , equipment , appetizer , finger-food , snack , low-in... , time-to-make , low-cholesterol , lunch~snacks , <-30-mins , easy , presentation , oven , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (0.46 g)
Servings 32
Amount per Serving
Calories 4.09 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 22.75%
Saturated Fat 0.06g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.01mg 0.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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