Low-fat Pizza With Turkey Sausage and Sweet Peppers


Food.com
27 mins (prep 15, cooking 12)
8 ingredients
4 servings
In my quest to make a pizza that is yummy and lower in fat, I came up with this. I can't wait to gome home today and eat the leftovers!

Categories:  <-30-mins , main-dish , pizza , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.3 g)
Servings 4
Amount per Serving
Calories 166.8 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 21.29mg 28.39%
Sodium 878.97mg 146.49%
Total Carbohydrate 4.14g 5.52%
Dietary Fiber 2.13 g 34.07%
Sugars 1.75 g %
Protein 37.5g 300.01%
Vitamin A 569.02IU% Vitamin C 0.0mg%
Calcium 1136.86mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared pizza sauce, italian turkey sausage, yellow sweet pepper, sliced fresh mushrooms, fat free
 

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