Low Fat Poppy Seed Muffins (Ww)


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
12 servings
These are good, just not as moist as I was hoping for. The next time I make them, I'm going to try cutting the sugar back to 1/2 cup and using a 1/4 cup of unsweetened apple in place of the 2 Tbls. of butter to see if they would be moister that way. 1 muffin = 3 points as written. With the changes mentioned above, 1 muffin = 2 points.

Categories:  <-60-mins , quick-breads , beginner-cook , fruit , 3-steps-or-less , north-american , breakfast , brunch , egg , eggs~dairy , time-to-make , muffins , easy , citrus , american , breads , healthy , lemon ,
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Ingredients

Nutrition

Serving Size (64.14 g)
Servings 12
Amount per Serving
Calories 152.17 Calories from Fat 28.62
% Daily Value *
Total Fat 3.18g 58.66%
Saturated Fat 1.54g 92.25%
Trans Fat 0.08g %
Cholesterol 6.32mg 25.28%
Sodium 316.15mg 158.08%
Total Carbohydrate 29.41g 117.65%
Dietary Fiber 2.25 g 107.78%
Sugars 16.14 g %
Protein 3.42g 82.02%
Vitamin A 75.79IU% Vitamin C 1.86mg%
Calcium 112.04mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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