Low Fat Potato Soup With Chives


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
4 servings
LOW fat as can be! Tasty, delicious...simply YUMMY! Inspired always be the internet? How long til someone reviews? Shall we make a bet?

Categories:  <-60-mins , easy , main-dish , soups-&-stews , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (138.93 g)
Servings 4
Amount per Serving
Calories 817.23 Calories from Fat 642.33
% Daily Value *
Total Fat 71.37g 439.22%
Saturated Fat 21.33g 426.57%
Trans Fat 0.0g %
Cholesterol 56.19mg 74.92%
Sodium 444.68mg 74.11%
Total Carbohydrate 36.91g 49.21%
Dietary Fiber 1.45 g 23.26%
Sugars 1.25 g %
Protein 6.26g 50.12%
Vitamin A 108.65IU% Vitamin C 0.78mg%
Calcium 55.41mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, stalks celery, sodium-free chicken broth, fat-free evaporated milk
 

Comments