Low-Fat Pumpkin Pie


SparkRecipes
55 mins (prep 10, cooking 45)
8 ingredients
8 servings
You won't miss the fat one bit when you slice into this spicy pumpkin pie with its golden crust and creamy filling. Family and friends will love this recipe for a lightened-up twist on a Thanksgiving classic.

Categories:  desserts , desserts dessert , thanksgiving desserts , thanksgiving , dessert ,
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Ingredients

Nutrition

Serving Size (15.58 g)
Servings 8
Amount per Serving
Calories 66.06 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 23.68%
Saturated Fat 0.56g 22.3%
Trans Fat 0.0g %
Cholesterol 84.58mg 225.56%
Sodium 263.66mg 87.89%
Total Carbohydrate 3.35g 8.95%
Dietary Fiber 0.09 g 2.76%
Sugars 3.23 g %
Protein 8.21g 131.42%
Vitamin A 182.37IU% Vitamin C 0.12mg%
Calcium 49.93mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground nutmeg, unbaked pastry shell
 

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