Low-Fat Pumpkin Swirl Bars (Or Cake)

60 mins (prep 20, cooking 40)
12 ingredients
16 servings
Many pumpkin desserts are dense and heavy, but these bars are light and more cake-light, with a lovely cream-cheese swirl. For a fancier presentation, serve it with a dollop of whipped cream sprinkled with cinnamon.

Categories:  <-60-mins , seasonal , cakes , fall , number-of-servings , healthy , bar-cookie , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Serving Size (80.73 g)
Servings 16
Amount per Serving
Calories 201.54 Calories from Fat 41.04
% Daily Value *
Total Fat 4.56g 112.18%
Saturated Fat 2.71g 216.53%
Trans Fat 0.16g %
Cholesterol 12.09mg 64.46%
Sodium 228.79mg 152.53%
Total Carbohydrate 38.67g 206.27%
Dietary Fiber 1.78 g 113.81%
Sugars 26.36 g %
Protein 3.74g 119.76%
Vitamin A 2393.19IU% Vitamin C 2.51mg%
Calcium 89.6mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs


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