Low-Fat Raspberry-Corn Muffins

food network
60 mins (prep 25, cooking 35)
13 ingredients
12 muffins

Categories:  raspberry , breakfast , buttermilk , muffin , cornmeal ,
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Serving Size (118.08 g)
Servings 12
Amount per Serving
Calories 315.03 Calories from Fat 46.08
% Daily Value *
Total Fat 5.12g 94.58%
Saturated Fat 0.73g 43.88%
Trans Fat 0.0g %
Cholesterol 1.63mg 6.53%
Sodium 363.14mg 181.57%
Total Carbohydrate 63.42g 253.69%
Dietary Fiber 2.28 g 109.43%
Sugars 31.77 g %
Protein 5.03g 120.72%
Vitamin A 73.9IU% Vitamin C 0.41mg%
Calcium 124.12mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apricot nectar, grated orange zest, large egg whites, frozen raspberries


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