Low Fat Roasted Potatoes


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
4-6 servings
This is a recipe that I thought that I invented then I saw it in a Kraft magazine! It is sooo good.You can variate the cheese and dressing to make a new creation all your own! yummy!

Categories:  <-60-mins , side-dish , north-american , low-sat.-fat , brunch , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , kid-friendly , american , inexpensive , healthy , vegetarian , southern-u.s. , healthy-2 ,
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Ingredients

Nutrition

Serving Size (30.83 g)
Servings 4
Amount per Serving
Calories 109.43 Calories from Fat 13.32
% Daily Value *
Total Fat 1.48g 9.1%
Saturated Fat 0.92g 18.4%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 340.11mg 56.69%
Total Carbohydrate 11.83g 15.77%
Dietary Fiber 0.0 g 0.0%
Sugars 0.44 g %
Protein 11.83g 94.64%
Vitamin A 44.66IU% Vitamin C 0.0mg%
Calcium 236.6mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, diced onion, fat-free italian salad dressing, fresh ground pepper
 

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