Low Fat Roasted Red Pepper Pesto

25 mins (prep 15, cooking 10)
11 ingredients
2 servings
A lowfat pesto with all the flavor! Although the flavor of fresh roasted red peppers is best, you can use a 17 oz. jar of peppers, rinsed, instead. Adapted from America's Test Kitchen Family Favorites.

Categories:  savory-sauces , condiments,-etc. , onions , peppers , italian , sauces , taste~mood , cheese , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-calorie , <-30-mins , european , vegetarian , savory , vegetable ,
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Serving Size (37.22 g)
Servings 2
Amount per Serving
Calories 192.13 Calories from Fat 139.77
% Daily Value *
Total Fat 15.53g 47.78%
Saturated Fat 2.49g 24.88%
Trans Fat 0.0 %
Cholesterol 2.84mg 1.89%
Sodium 164.33mg 13.69%
Total Carbohydrate 7.65g 5.1%
Dietary Fiber 0.13 g 1.01%
Sugars 0.27 g %
Protein 6.05g 24.21%
Vitamin A 21.94IU% Vitamin C 1.87mg%
Calcium 124.41mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, part-skim ricotta cheese, fresh parsley, minced fresh thyme, salt and pepper