Low Fat Spaghetti Carbonara


SparkRecipes
30 mins (prep 15, cooking 15)
8 ingredients
6 servings
Still sinfully good comfort food!

Categories:  beef~pork dinner , dinner , italian , beef~pork , italian beef~pork ,
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Ingredients

Nutrition

Serving Size (77.92 g)
Servings 6
Amount per Serving
Calories 282.54 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 10.78%
Saturated Fat 0.22g 6.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 392.28mg 98.07%
Total Carbohydrate 56.98g 113.95%
Dietary Fiber 2.63 g 63.05%
Sugars 2.02 g %
Protein 9.94g 119.32%
Vitamin A 4.49IU% Vitamin C 0.0mg%
Calcium 19.76mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free half and half
 

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