Low Fat Sugarless Blueberry Squares


Food.com
55 mins (prep 15, cooking 40)
10 ingredients
1 servings
Developed by a friend who found out she was a diabetic and has changed favorite recipes to suit her new dietary requirements. Low fat. No sugar.

Categories:  <-60-mins , fruit , blueberries , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (298.7 g)
Servings 1
Amount per Serving
Calories 990.31 Calories from Fat 134.01
% Daily Value *
Total Fat 14.89g 22.91%
Saturated Fat 6.01g 30.07%
Trans Fat 0.16g %
Cholesterol 65.8mg 21.93%
Sodium 1784.81mg 74.37%
Total Carbohydrate 174.59g 58.2%
Dietary Fiber 3.57 g 14.26%
Sugars 65.21 g %
Protein 40.81g 81.62%
Vitamin A 384.43IU% Vitamin C 9.77mg%
Calcium 1385.21mg% Iron 7.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit, frozen blueberries
 

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