Low-Fat Twice Baked Potatoes


Food.com
125 mins (prep 5, cooking 120)
10 ingredients
2 servings
Probably my favorite potato dish---and without the guilt!

Categories:  side-dish , for-1-or-2 , easy , kid-friendly , comfort-food , taste~mood , number-of-servings , <-4-hours , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.62 g)
Servings 2
Amount per Serving
Calories 225.53 Calories from Fat 195.39
% Daily Value *
Total Fat 21.71g 66.79%
Saturated Fat 8.71g 87.08%
Trans Fat 0.0 %
Cholesterol 31.05mg 20.7%
Sodium 1485.87mg 123.82%
Total Carbohydrate 0.51g 0.34%
Dietary Fiber 0.0 g 0.0%
Sugars 0.15 g %
Protein 7.5g 29.99%
Vitamin A 825.38IU% Vitamin C 0.03mg%
Calcium 218.39mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh, coarse ground black pepper, low-fat sour cream, fat-free half-and-half, low-fat, turkey bacon, flaked sea salt
 

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